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Class Schedule

Class Schedule September/October 2005

• Monday:
• 9:00-10:30 Intro to Yoga
• 12:00-1:30 PM Flow Restorative Yoga
• 5:30-7:00 Yoga Fundamentals
• Tuesday:
• 12:00-1:30 PM Retreat Yoga
• 5:30-7:00 PM Yoga Fundamentals
• 7:00-7:30 PM Intro to Zen Meditation (No Charge)
• 7:30-8:30 PM Zen Meditation (No Charge)
• Wednesday
• 9:00-10:30 AM Retreat Yoga
• 12:00-1:30 PM Flow Restorative Yoga
• 5:30-7:00 PM Chakra Restorative Yoga tm
• Thursday:
• 9:00-10:15 AM Pilates
• 12:00-1:30 PM Retreat Yoga
• 5:30-7:00 PM Chakra Restorative Yoga tm
• Friday:
• 9:00-10:30 AM Chakra Restorative Yoga tm
• 5:30-7:00 PM Yoga Fundamentals
• Saturday:
• 8:30-9:30 AM Tai-Chi
• 10:00-11:30 PM Intro to Yoga
• Sunday:
• 9:00-10:15 Pilates