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Massage Therapy

Massage therapy is considered to be the “back-bone” of the healing arts. The ancient practice of the manipulation of muscle and joints with or without the application of healing oils and herbs has evolved into a powerful tool to reduce stress, manage the acute or chronic pain that results from trauma and degenerative illness, and support the client in maximizing well-being. Quite simply, massage therapy makes everyone feel “good, better, best”!

Our staff of therapists is among the most experienced, well-trained, and well-respected practitioners to be found at any health and wellness resort. We are blessed to share them with you. If you have any questions about how to integrate treatments into your retreat program, please contact one of our program advisors at Extension 359.

Sycamore Integrative Massage - An integration of traditional Swedish style massage (long strokes and kneading of the outer layer of muscle tissue) with a blend of assorted energy techniques designed to individualize your treatment. This massage is designed to relax the nervous system and soothe sore joints ,

Deep Tissue Therapy - This treatment targets your body’s deepest layer of muscle and releases chronic patterns of tension. Deep Tissue Massage is sometimes referred to as the “Dynamite” needed to untangle severely knotted muscle tissue. Using short strokes and powerful pressure, the therapist uses elbows, forearms, and thumbs to work deep into the muscle. It is possible to experience soreness after a deep tissue treatment

Shiatsu - Shiatsu is the Japanese system of pressure point massage. The purpose of this therapy is to release and/or stimulate energy movement while opening meridians identified in eastern medicine. Loose comfortable clothing is worn during this treatment

Cranio-Sacral Therapy - This is a technique for locating and correcting imbalances in the cerebral and spinal fluids by applying light pressure to specific areas along the cranial edges of the skull. Can be most helpful for chronic headaches, TMJ, neck and shoulder pain.

Sports Massage - Designed to enhance athletic performance, loosen and warm-up muscles before sports and help them to recover afterward. Athletes clam to experience a significant reduction in post-exercise muscle pain. This therapy involves less intense pressure than deep tissue massage and more stretching

Reflexology - Based on a teaching that points on the soles of the feet are energetically connected ot he rest of the body. By applying firm pressure with the thumbs to the nerve endings in both feet, an impulse is conveyed to the corresponding organ to cause a “reflex response”. Devotee’s claim improved circulation and alleviation of pain in reflex points. This treatment can be particularly helpful for chronic pain and fatigue in the lower extremities.

Pre-Natal Massage - Pregnancy is a challenge to the muscles, joints, and nerverous system that can be alleviated by regular massage. Specific techniques developed through knowledge of the anatomy and physiology of pregnancy can relieve tension in the low back and hip flexors, as well as improve circulation throughout the body. Additional benefits to improved sleep and stamina are often observed.